Enhancing On-going Ministry Through Equipping, Encouraging, and Interceding

Focus on Fitness

I keep getting out of shape. So, I’m once again walking early each morning, even before my spiritual quiet time. I am intrigued by 1 Timothy 4:7, “exercise yourself toward godliness.” The Greek word is “gumnasia,” variously translated, “exercise,” “discipline,” or “train,” and from which we derive the English word for “gymnasium.” I can think of at least three reasons why we try to exercise. One reason is for self. Being in shape, makes us feel better. Being in shape is also for others. We assume people will like us better if we are in shape. Most of all, at least according to Paul, being in shape is for God. In fact, Paul adds, “bodily exercise profits a little, but godliness is profitable for all things” (1 Timothy 4:8). Like physical fitness, spiritual fitness requires discipline – Bible study, prayer, giving, witnessing, etc. Some unknown fitness guru shared good advice: “Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.” Work with me today toward fitness and be proud.

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